La Veta Cuchara Chamber

 

Oil & Lube Your
Joints!

 

Wed, Aug. 14, 2019 9:15am — 10:00am

Every Monday and Wednesday at the La Veta Community Center, 131 E Ryus in La Veta. Geared towards active older adults wanting to strengthen, stretch, and tone muscle groups, and to help prevent injuries. This 45-minute class includes yoga stretch movements, light hand weights, and core strength exercises. $5 daily feel free to Two Peaks Fitness and SilverSneakers members